7th Weight loss Blog
- amybeach1978
- Aug 25, 2022
- 1 min read
This weeks meals have been interesting !
On Sunday I made a giant Sage and onion Sausage roll, 17 syn's a slice but very Delicious.
For Lunches I have been having the Vegetable and lentil soup.
Monday's dinner was Tex-Mex wraps with Salad. ( sorry no pictures)
Tuesdays - Chicken Nuggets and chips. I forgot to check the syn's but chips were low fat and so were the nuggets.
Wednesday - BBQ pulled chicken with Jacket potato . (Sorry it looks disgusting)
Breakfast Thursday was jam on wholemeal toast and banana For dinner
I'm planning - Meatball pasta bake .
Friday I'm planning - Our usual All day breakfast.
Saturday will be - our usual Steak and Jacket potato.
I have up loaded the recipes for the Soup and giant Sage and onion Sausage roll, on Tuesdays blog post.
My weight this week was Not good. I gained 2 lb. Not happy, All I can think is I have not been eating as much as my Gums have been super sensitive and hardly eaten any fruit or vegetables. Also Star week.
Good news - I had my diabetic nurse appointment and my Sugar levels are lower and if I keep loosing weight like I have I should be in remission by Christmas.
















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